WELCOME!

As a passionate Yoga and Meditation Teacher and Health Coach, I realize that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. I understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources they need to feel happy, healthy and capable of managing life’s pressures. It's time to make your number one priority YOU!

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MY SERVICES

What I Provide

Holding Hands
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Group Discussion

FUNCTIONAL MEDICINE HEALTH COACHING

For a Better Tomorrow

YOGA, MEDITATION,
YOGA COACHING

Mind.Body.Self

CORPORATE YOGA AND COACHING

A Personal Approach

 

Upcoming Events

  • Blue Ridge Yoga Retreat
    Tue, Jul 26
    North Carolina, USA
    Jul 26, 3:00 PM – Jul 31, 10:00 AM
    North Carolina, USA
    Join me in my home state for a summer retreat in the Blue Ridge Mountains. I am excited to share this beautiful area with you. Close to the magic of the mountains and nature, and the fun and funky towns of Asheville, Weaverville, and Marshall. Rest, renew, be!
 

CONTACT

Asheville, NC

‪(828) 423-0747‬

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