Mon, Aug 21|
Whole Person Detox the Functional Medicine Way
Learn the basics of functional medicine and how to apply functional medicine principles to cleanse and create healthy sustainable habits in all areas of your life.
Time & Location
Aug 21, 2023, 6:15 PM – 8:00 PM
About the Event
Functional Medicine - you may have heard the term. Curious and want to learn more? This 5 part workshop will introduce Functional Medicine and how you can gain control of your health and well being through modifiable lifestle changes. Focus will be on detoxification and cleansing nutrition, environment, relationships, thought patterns and creating a deeper connection with your body, mind and self.
Nutrition, hydration and supplements
Sleep hygiene and relaxation
Exercise and movement
Stress and resilience
Whole Person Detox
Price is for all 5 online sessions an 1 hr of private coaching time.$399.00